Our Services
The TOUGH Spot provides the following health and fitness services
- Personal Training
- Boot Camp
- Boxing for fitness (Box Till U Drop™)
- Caveman Training®
- Suspension Training (TRX)
- Muay Thai
- Kettlebells
- Group Fitness
- BJJ (brazilian jiu jitsu)
- MMA (mixed martial arts)
- Circuit Training
- Weight Loss
- Team Building
- Conditioning
- Body Sculpting
- Nutritional Advice
- Martial Arts
- Self Defense
- Krav Maga
- and more...
To navigate our website you can use the tabs above labeled "Personal Training", "Group Fitness", "Lose Weight", "Get Fit", "Have Fun"
View a map of our fitness centre
We service South and North Brisbane
Important message from the gym owners to you, about our fitness centre. Click here to read
2011 Thanks
High Intensity Training
Happy New Year 2012
Testimonials for our Gym
Crazy Gym Song
Caveman Circuit Training
About Executive Results
Caveman Circuit Training
