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The TOUGH Spot Gym
Gate 1, Level 3
51 Mollison Street
West End, Brisbane
Tel: 07 3844 1881
Mob: 0417 093 806

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Weight Loss Journey

30th of June to 7th of July

Well thanks to my idiocy on the Tuesday night previously mention this week was a bit of a bad one for me. While I did Systema and a training session with Anna I was really restricted in what I could do. This led to my one of my lowest points yet however it wasn’t low as in depressed it was low as in frustrated and feeling like I was being lazy. This is a definite attitude change to previously when if I missed some time working out I was more relived then upset.

It was a shaping up to be a bad week for me over all, I ended up getting sick Friday night and while I shouldn’t have even thought about going to Muay Thai on the Saturday I was determined to go even with a sore ankle a plan which was put to a stop with being sick. I however got a pick me up on the Saturday night. I have a once a week meet up with some friends and instead of the usual plan of spending time at their place they came to visit me at mine and we got talking on the subject of weight loss. Essentially the conversation was ended and the night over they ended up leaving however a friend called Dave pulled me aside before he left and said to me to keep going and push through with it because I would get there and to not let this injury get to me. This was a real pick me up after what was a week of my brain essentially telling me that you lazy and worthless. I knew I wasn’t and that it was just an injury however having a Dave say that too me just really made it stick home.

Sunday night was even better, I went to a friend’s housewarming and I was expecting to be my usual self sitting in the background observing people and staying out of everyone’s way. Instead I was in the middle of the conversations and was even getting checked out by a couple of the women there. This was something that I haven’t experienced since I was 17-18 and the feeling was fantastic. Monday came around and the feeling hadn’t left me, I took great pleasure in telling Anna about the weekend just gone that the time on the session I was doing with her went by in a flash, I hadn’t been that happy in ages and it carried right through Tuesday for boxing (which I was able to do again and keep up with the entire way though with only a minor twinge here and there) and is still there even as I write this. I have had more energy during the week and have been pushing myself harder and faster. Next week I start at TAFE and as I head into the final 3 weeks of my challenge I am looking forward to hit my target.

Rohan, winner of our 3 month weight loss challenge.

Executive Results is changing one more persons life after this 3 month month weight loss challenge! This is the ultimate weight loss package, it is worth over $50,000 and includes a lifetime gym membership.

This is a serious investment from our side, one not to be sneezed at. We want to be 100% sure that this one will not only change someone's life, it will safe someone's life.! We have made a good choice with our first contestant (Rohan) and will hopefully find another candidate who deserves this second chance just as much.

The winner will be annouced in December around Chistmas, making this the perfect christmas gift! I won't kid you on this one, we will make it hard to pass the initial assessments which we will start the moment you send us an email telling us why you think you should win. Tell us your story. We will make you try and quit before it even started, if you pass the tests and have what it takes, then we will invest our time and money in you... Don't want to wait? Just join our big people classes that we have each week, or join in on the every day classes if you feel comfortable enough, we won't judge you.

Know anyone that could really use this? Let them know about this page, help out!

Step 1, commit yourself to change, do what needs to be done, don't just enquire and think that's it, BEFORE you enquire, make sure you are ready to commit no matter what

If you are ready to commit, then we are ready to help you and make it work, push you, motivate you and be there in those times when you want to quit. Call Anna now on 0417 093 806 she knows what you're going through. If the phone is busy email us.

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