Have fun with fitness
What's this “Have Fun”? Surely you can't have fun at a place called 'The TOUGH Spot'!
Our image might portray us as tough, tough without a heart, mean and not very sociable! On the contrary, we are ONLY tough when it comes to training, we are serious when it comes to training, we are serious about getting fit and weight loss.
People actually have fun at our gym, sure we are serious when it comes to training and weight loss, VERY serious in fact, but there is also a time for fun. After a good workout you'll usually find yourself laughing, talking with the other participants who just went through the same gruelling workout.
When we run corporate group fitness sessions we sometimes incorporate some fun and games to get the team bonding going.
So, YES you will have fun at The TOUGH Spot...
Kettlebell Blooper Video
Some of the outtakes from the video I made with Alex for Kettlebells, we had a lot of fun and messed up a few times. The actual video itself can be found on the Kettlebell page.
Fitness doesn't have to be boring
Fitness does not have to be a chore, fitness can and should be fun, we can make it fun for you with challenges, a supporting team environment and motivation, if you are currently not having fun with your training, come and see us.
Have a look at our photos, testimonials, videos (well the videos might show some people having a hard time with advanced exercises) and you'll see people smiling and being happy, if not during the session, then after the session!
Bike ride to Redcliffe
Mount Warning Climb (or rather run up the mountain)
Fun at Boot Camp in Team Format
A night out on town (happens once in a blue moon)

Videos
Kettlebell Bloopers
Caveman Circuit Training
About Executive Results
Caveman Circuit Training



