Cavewoman Circuit Training

The Cavewoman Circuit Training classes are very similar to the Caveman classes, except that they've been specifically designed for females, they target the female problem areas and provide a full body workout for woman.

Even though it is Cavewoman and not Caveman, we still expect you to grunt and groan during your workout, you can be as agressive in this class as you like. Imagine the complete opposite of a class at Fernwood, that would describe this class pretty well.

There aren't many places in Brisbane where a female can be themselves during a workout, but you've just come to the one place in Brisbane where you as a female can be your self during your workout, no need to think about what others think about you, no need to worry about you sweating, it's not about looking pretty (well, not during the workout anyway), it's all about getting down and dirty, getting a good ol' workout that you've been longing for!

Think it is intimidating? Read our message here.

Take advantage of our online offer and

Classes are for beginners, intermediate and advanced, you work in a very competitive but encouraging environment, the workouts bring all participants closer together as each individual goes through the same workout.

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