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Managing Emotions – Not Harmful but Helpful

Managing Emotions – Not Harmful but Helpful

September 14, 2020 at 3:43 pm 0 comments

If you are born as a human, going through various emotions comes with the package. Sometimes you keep telling yourself that there is no need to feel angry, sad or anxious about something. It could be that there is some public misdemeanour. And you have decided to intervene out ofRead More

Fulfilling what the western medicine cannot fulfill – naturopathy 101

Fulfilling what the western medicine cannot fulfill – naturopathy 101

March 24, 2020 at 7:57 am 0 comments

Being sick is never a choice; although we all want to think how much of a control we have of our body, the simplest flu could get us to break down. The best example is how the world is malfunctioning with COVID-19. But here, what we are talking about isRead More

Online therapy; is it really worth it to the psychologists? – A review

Online therapy; is it really worth it to the psychologists? – A review

March 24, 2020 at 7:49 am 0 comments

A lot of us are constantly going through a lot; this may be due to relationship issues, problems at work, unaddressed trauma and this list goes on. This is why the role of the psychologists or even counselors go a very long way. When you’re not well, your wives won’tRead More

What Is Menopause? What Should You Know About It?

What Is Menopause? What Should You Know About It?

January 18, 2020 at 11:48 am 0 comments

Menopause is something all women go through. Although it’s a nuisance, it’s completely natural. What helps with menopause is learning as much about it as possible. There is a range of guides for this online, which is why we’ll be taking a stab at this topic, informing you with ourRead More

Why You Need To Go On A Retreat

Why You Need To Go On A Retreat

January 2, 2020 at 9:13 am 0 comments

We all go for holidays and vacations overseas when we feel like we are exhausted from our usual daily activities. Wake up in the morning to prepare to go to work and spend 8 hours doing whatever it is that we consider a job or a career. This is ourRead More

How to Adjust to The Toxicity of The World

How to Adjust to The Toxicity of The World

January 2, 2020 at 5:40 am 0 comments

Researches have recently found that the stress levels of teenagers nowadays equate to the stress levels of mental patients during the 70’s. That being said, the world has now achieved a skyrocketing level of stressors and psychological toxicity for people worldwide. Chronic stress has now become the norms of everydayRead More

How to Choose a Good Podiatrist

How to Choose a Good Podiatrist

September 20, 2019 at 2:33 am 0 comments

There are different medical specialists that we would visit for different issues. The person we are expected to visit for leg relate issues is called a Podiatrist. This specialist will be an expert in identifying the issue and treating for the exact requirement as per their level of experience inRead More

How to Recover Fast after a Workout?

How to Recover Fast after a Workout?

September 19, 2019 at 5:44 am 0 comments

When you have literally just aced a triathlon, or maybe mowed down the competition in an obstacle race, or perhaps maxed out completely in an AMRAP workout, you will want your body to twitchrestoring and refreshingstraightaway, or at the very least, as fast as possible. But there is most probablyRead More

Clothing For The Gym: An Overview

Clothing For The Gym: An Overview

June 16, 2019 at 9:11 am 0 comments

If you’re going to the gym, you need to dress the part. This means that you must ditch your usual clothes, having special ones to work out in. Now, do you know what to keep in mind when looking for your outfit? Keep on reading to find out. Remember ToRead More

What You Need to Know about Day Spas

What You Need to Know about Day Spas

June 16, 2019 at 8:26 am 0 comments

You’d be shocked to know there are different types of spas present. Although there are many, the main two are day and getaway spas. They are both perfect if you want to relax and unwind from the hustle and bustle of your life. However, what if you had to pickRead More